Also known as Indian Ginseng, Ashwagandha is an adaptogenic (stress-managing) herb that has been common in Ayurvedic and medicinal plant practices for thousands of years.
It’s most commonly found growing in Africa, India and the Middle East and is used in our Cocoa Moon Ritual Sipping Chocolates.
Benefits of Ashwagandha
Beyond managing our stress, Ashwagandha also helps to balance blood sugar, boost cognition and memory, improve libido, support our endocrine and immune systems plus improve our sleep patterns.