superfoods we love

ADAPTOGENIC MUSHROOMS

Mushrooms are powerful allies to help the body reinforce its immune defences, manage stress levels and support brain health and cognition. In addition they have been known to decrease inflammation, support digestive health, improve adrenal function, improve sleep, help manage blood sugar levels and increase stamina and energy. They are also full of antioxidants, vitamins and minerals, betaglucans and polysaccharides. So if you’re not feeling focused, not eating well and not sleeping well, these guys can come to the rescue! In our adaptogenic mushroom hot chocolate mixes we add Lion’s Mane, Reishi, Chaga, Cordyceps and Turkey Tail. All of these mushrooms are steam extracted 10:1 potency to give you the maximum benefit. We combine this with a ceremonial-grade Venezuelan cocoa powder, coconut milk powder and coconut sugar to make a magical blend that’s hard to resist. If you’re interested to experience it for yourself, check out our Adaptogenic Woodland Mushroom Hot Chocolate!

ASHWAGANDHA

Ashwagandha, also referred to as Indian Ginseng, is an Adaptogenic Ayurvedic herb that has been used for centuries in India to manage stress, promote normal sleep patterns, improve memory and cognition, balance blood sugar, increase libido and restore the endocrine and immune systems. It has similar benefits to the medicinal mushrooms, hence why it’s also referred to as an Adaptogen. We use Ashwagandha in our Chai blends (both Rooibos and Black tea) to bring more balance to your day. Chai Ritual features organic whole spices paired with Ashwagandha in South African Rooibos to warm up your insides and give you that healthy daily ritual you’ve been looking for. Click here to get your hands on these awesome heart-warming products!

MACA

Maca is another one of my most favourite superfoods because of its all-round performance as a hormone balancer as well as an energy, stamina and libido enhancer. So whether you’re getting back into your workouts, or trying to re-balance any one of life’s hormonal phases or just looking for a natural source of energy, this one’s for you. Cocoa Rose is our superfood hot chocolate blend that incorporates organic maca, organic cinnamon and organic rose petals in a synergistic balance that awakens your sensual side. Not only is the maca working behind the scenes but the cinnamon is also improving circulation and has anti-viral and anti-bacterial properties. Layered with the heart-opening properties of rose petal and cacao, this mix is perfect for the self-love indulgence moment you’ve wanted to gift yourself, or the aphrodisiac addition to your romantic evening at home.

Butterfly pea Flower

Butterfly Pea Flower, or Clitoria Ternatea, has many wonderful properties but among the most esteemed are its aphrodisiac, nootropic (boosting brain function), antioxidant and anti-anxiety properties. These flowers help bring the “feel good” feels back into your body. It’s not called Clitoria for nothing!

In this category of goodness is also Holy Basil (also referred to as Tulsi). Saints and sages in India have used this beautiful plant to help with sleep, meditation, calming anxiety and managing depression. Research has also shown that Tulsi helps with psychological stress, lowers blood pressure and regulates cortisol levels in the body.

These two powerhouses are blended into our Be.Here.Now Tea Blend alongside organic peppermint, organic chamomile and organic nettle to restore the nervous system and bring you back into the present moment. Nettle replenishes nutrients and contains high amounts of polyphenols, which are powerful compounds that play a role in preventing chronic disease.

A simple cup of tea can offer so much medicine and mental health in one day! If you’d like to try this tea, click here

NETTLE LEAF

Nettle, Stinging Nettle or Urtica dioica is a perennial shrub that grows voraciously in our part of the world and offers many secret power health benefits. It’s loaded with polyphenols which are powerful compounds that play a role in preventing chronic disease. Traditionally Nettle has been used for pain management, arthritis, blood sugar management and urinary tract health. It also has many cleansing properties and has been boasted for its support on metabolism and immunity. It’s also a beautiful herb for mother’s post-partum to regain nutrients, while supporting breast milk production. You will find nettle in our Be.Here.Now Tea blend, amongst butterfly pea flower, tulsi, chamomile and peppermint. To learn more about our blend click here

Certain Traditional Chinese Herbs have been studied and widely used throughout China and other parts of the world for thousands of years. Coffee 2.0 is a blend of Traditional Chinese Medicine (TCM) and medicinal mushrooms, designed to enhance focus, performance and longevity. Additionally, these herbal extracts have been studied and used for disease prevention. They have been known to have anti-viral, anti-bacterial, anti-inflammatory and anti-cancer properties, as well as immune-boosting, libido-enhancing, cardiovascular health and other neurological support benefits. Our extracts are 10:1 dual-extracted in water to preserve their potency and the highest bioavailable value. They dissolve seamlessly in hot or cold drinks and have a slightly bitter, molasses flavour that pairs perfectly with coffee. The extracts that are in Coffee 2.0 are: Chaga, Reishi, Cordyceps, Eucommia, He Shou Wu, Cistanche and Rehmannia