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Sweet Souls Workshop


Do you have a Sweet Soul in your life between the ages of 7-9 years old?

This summer crafting workshop is truly unique as it invites young girls to create deep friendships with more awareness, gratitude and consciousness into their every day lives (and beyond).

Inspired by two gifted teachers and healers, this 4 day workshop for girls will help to encourage, support and teach that being kind to other girls is the way to foster healthy relationships with more confidence, ease and compassion.

Susanne Venaas, a dedicated education teacher with over 14 years of experience as well as a gifted reiki healer and mother to a 8 year old daughter understands the need to inspire young girls to create a connection with one another for a healthier bond towards ones own well-being.

Clare Newman, a yoga teacher with over 15 years of experience and mother to an 8 year old daughter is eager to inspire young girls to encourage one another's uniqueness and use compassion over criticism to foster a better relationship now to help inspire better friendships in the future.

These two women/mothers/teachers truly believe that to change how women treat one another and to behold more loving kindness to other women, we must start with this generation of daughters.

This beautiful 4 day workshop is filled with magical traditions, crafts, games and movement to entice young girls to see all the beauty in life as well as each other!

Conscious Crafts Include:

~ Flower Crowns
~ Gratitude Journals
~ Relaxation Bath Salts
~ Dream Catchers
~ Rock Mandalas
~ Mala Beads
~ Planting Intentions

And much much more!

This event is hosted at the beautiful Noorish Vibrant Cuisine in Strathcona! Pay an additional $60 for the week and your sweet soul will receive 2 daily organic snacks and a healthy lunch:

Food Options Include:


~ Fresh Fruit Platter
~ Veggies Platter and hummus
~ Almond Butter and Apple/Raspberry Jam on Toast


~ Gluten Free Pasta and Tomato Sauce
~ Gluten Free Flatbread Pizzas with zucchini Pepperoni and cashew cheese.
~ Build your Own Tacos
~ Vegan Quesadilla N Salsa

Daily Schedule:

9:00 am: Morning Practice:

~ Yoga + Mediation + Breath


~ Outdoor nature walk, outdoor activity, collecting earth's treasures for crafting.


~ Conscious Crafting (as listed above)


~ Afternoon circling, affirmations, games and gratitude practice.

Pick up


Space is limited so contact: to secure your sweet soul for this amazing week!

Daily: 9:00 am - 4:00 pm
Investment: $325.00

There are two sponsored spots for underprivileged families or girls who would not otherwise be able to afford this workshop. Please email us: if you wish to have your daughter accept one of these two spots!