Is dance your medicine? your meditation? your prayer?

Gather with like minded souls to:
- shake off stress and tension
- transform fear and pain into love and joy
- remember the joy of movement
- lift your vibration into alignment with your true self
- remember who you really are!
- awaken your inner dance shaman
- let your soul fly free
- tend and nourish your body temple
- get down to funky bassy world beat inspired music

Using the tools of instinctual freeform movement, breath, sound, music and a safe sacred space - dance to alchemize all that is not serving into the best version of yourself. Turn your lead into gold!

Although this is a facilitated class, there is lots of room to listen, trust and follow your bodies wisdom. It knows how to find balance and wholeness.

Thursday nights, 7:00 - 8:30pm
Noorish Kiva, 8440 109 St. Downstairs

$20 drop in
$95 - Five Class Pass
$140 - Eight Class Pass

Get your passes in advance at https://www.ekstasisdance.ca/workshops