Latest News and Event Updates
AcroYoga Intensive – June 14-16
Take Your Yoga Practice Into the Air This intensive is a progressive workshop series develops the foundations for a safe, expressive, acroyoga practice. Participants learn techniques of integration, alignment, and communication specific to the roles of base, flyer, and spotter in this four part series. The goal is to leave participants inspired to practice confidently, creatively and compassionately…its to build community and trust, work hard, and have a blast. Friday (part 1) 7:30-10:00pm “Acroyoga Basics” Is about the...
read moreB.Y.O.B. – Brew Your Own Beverages – April 29
Crafting Mead & Cider with Superfoods & Herbs In this tasty and slightly inebriating workshop you will explore the realm of home brewing and learn how to craft your own honey wine (mead) and cider. Not only will you will discover how easy, fun and inexpensive it is to create these types of home-brews but you come away inspired knowing that just about any superfood & herb can be added to your brew for endless flavor, nutritional, herbal and experiential variations! Samples will be provided!! Monday, April 29...
read moreFloating and Flying – Tuesday May 14th
FLOATING AND FLYING -“Find Your Wings” In this workshop Ryan will lead you through techniques to work towards floating to and from standing, and other postures. Learn essential secrets of alignment, bandha’s, ujjayi breathing, core strength and lightness that will allow you to float + fly through transitions and hold poses with ease and grace. Realize you are born to fly! Get High! Synergy and surrender. “Asana practice brings increases steadiness, less illness and LIGHTNESS of limb. Hatha Yoga Pradipika 1:17 Tuesday May 14th • ...
read moreYoga Nidra and Crystal Healing – May 18th
Rejuvenate and Resonate with Yoga Nidra and Crystal Sound In this workshop you will first prepare your body and mind to rest with breath and movement. Then you will experience Yoga nidra, a practice invoking a state of conscious deep sleep using guided imagery and awareness. Completed with crystal bowl journey to balance and tune your nervous and energetic system. Saturday May 18 • 4:00-6:00pm • $30 adv / 40 door Click Here to Sign Up ABOUT SPARROW Songstress Sparrow Grace is a...
read moreGetting Low & Letting Go: Yoga + Dance May 24th
A Yoga & Conscious Dance Playshop with Graham Parsons and DJ Sacred Beats Back by popular demand! An ecstatic intertwining of two ancient energy practices, vinyasa yoga & conscious dance, all set to the vibrational sweetness of deep bass music. Yoga to connect to breath, dance to connect to the ground. Yoga to open the hips, dance to open the heart. Music to attune us to the uninhibited joy that unites us all. Join us, Get Low, Let Go! Friday May 24th • 7:30 – 9:30pm • $20 adv / $25 door Click Here to Sign...
read moreEarth’s Great Gifts – Cacao & Superfoods – April 22
Cacao – one of Mother Earth’s greatest Superfoods. Come share Earth Day with us and learn about Cacao and her many nutritional benefits from Chocolatier Mark Handy of Giddy YoYo. Mark will tell us about the many ways to use the various forms of cacao (from beans to butter to nibs and back). Along with this Superfood, Mark will educate us about other Superfoods (goji berries, coconut oil, medicinal mushrooms, etc) and how they benefit our health, as well as the pitfalls of the Superfood industry. This presentation will be...
read moreDJ DANCE PARTY!! – May 25
with Collectivision. Come enjoy Crunk-a-delic Love Step with Collectivision - a fresh face on the local DJ scene. Spinning hot groove that will make your whole body shake, this DJ is quickly gathering a dedicated following by making the floor come alive as well as the inner spirit! Saturday, May 25 ~ 10 pm start $10 at the...
read moreConscious Film Night – The Bloom – May 25th
A Journey Through Transformational Festivals A Film Series by Jeet-Kei Leung & Akira Chan THE BLOOM, a ground-breaking new documentary webseries, illuminates the blossoming phenomenon of Transformational Festivals. Amidst the global crisis of a dysfunctional old paradigm, a new renaissance of human culture is underway. Over the course of 4 episodes and 23 transformational festivals around the globe, THE BLOOM: A JOURNEY THROUGH TRANSFORMATIONAL FESTIVALS explores the alchemy of themes that weave a true story of genuine hope for our times:...
read moreCravings & Addictions – May 27th
with Elaine Doucette. Overcome addictive cravings through nutrition therapy; Super-foods, herbs & meal planning are 3 keys to mastering your relationship with food and other substances! Learn specific craving codes that your body and mind is actually calling out for; what nutrients they symbolize and why you may need these: For example chocolate cravings are about mega-mineral magnesium. Re-learn the major food groups and how to balance these to feel fully satiated at every meal and snack. Sample and take home a few recipes that...
read moreNice Up Vibes Workshop with Reno Muenz – June 7th
Manifesting through Music, Dance, and Yoga One Love Yoga practice is a popular event in Vancouver BC. Practice yoga to the sounds of Dub and Reggae mixed by Prince Reno. Not to be missed! Sells out everytime! One Love Yoga is dedicated to sharing the ancient teachings of yoga in a way that is relevant to our current times. Through music, inspirational teachings, movement, and breath, One Love Yoga is committed to inspiring our global community to practice. To practice loving kindness. To practice breathing. And most of all to practice...
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