We caught up with Nonie to dive into deeper a deeper understanding of the workings of Sensoria Yoga.
1) My leg twitched in Nidra the..
Stay on your mat and have important “me time”, while keeping fit and stress-free this summer with our Summer Pass Sale.
Summer 5 Class..
If you don’t generally find meditation to be for you, you can’t find stillness in the quiet perhaps Osho’s Dynamic Meditation is for..
with Noni Lane
Saturday May 13th, 4:00 – 6:00 PM
Sensoria Yoga liberates your body of deeply rooted (chronic) physical tension while..
The Pranayama is practiced to transcend yourself so you can see more clearly where you are in time and space and be liberated.
Bring your favourite Valentine with you to class on Tuesday, February 14th. All entry to classes on that day will be 2 for 1.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
Acroyoga is a combination of acrobatics, yoga and therapy. In the same way, inversions are considered therapeutic, by moving fluid around..
Take a moment right now to count all of the blessings of 2016.
It is possible, even likely that the first things that come to mind bring..